Qigong Newsletter

December 2003

1. Qigong News

* A Qigong retreat was successfully offered during 12/5-6. Please see below for sample feedbacks from Qigong students. The next Qigong retreat will be offered during 1/2/04 - 1/3/04, which is a perfect time to start your New Year with a new healthy lifestyle!

* A full moon class was offered on 12/7/03 by Qigong Master Qinyin. To students' great satisfaction, Qigong Master Qinyin explained Qinway Qigong theory in depth, how to cultivate kidney energy and use Qigong to prevent and heal cold.

2. Qigong Student Feedbacks

*I felt a deep sense of peace during Qigong retreat. - R. M., Carlsbad, CA, 12/6

* I felt very much open and a higher energy level during Qigong retreat. - N. S., Valejo, CA, 12/6

* (During Qigong retreat), I felt very rejuvenated after doing the body shaking & cleaning exercise. The correction by three circles relaxed me greatly. I felt many places in my body get attetion it does not normally get. - C. W., Escondido, CA, 12/6

* I really enjoyed spending the Qigong retreat weekend with you! It was a magical time. ... I must say that QinYin has played a very clever role in my reawakening. Very clever and effective indeed. I'm starting to remember some things. - T. M., Escondido, CA, 12/8

* My cousin (who got a severe cold) is a lot better after the Qigong remote healing on Sunday night and Monday night. He is now able to get up and walk around a bit, He is still eating vegetarian and is slowly regaining strength. - N. P., Rancho Santa Margarita, CA, 12/9

3. Beginner's Corner: What Is Qigong?

Qigong (Chi Kung) is an ancient Chinese health science that works with energy through movements and meditation. Qigong is considered the cornerstone of Traditional Chinese Medicine (TCM). It is said to help cure and prevent diseases, strengthen the body, and make one feel younger and live longer. "Qi" means energy, and "gong" means to work with this energy.

When one has a high level of Qi (energy), one's health will be good. When our Qi level is low, it is usually symptomatic of blockage in the meridians that Qi travels through. This will cause a problem and toxins and disease set in. Toxic material is taken into our bodies by bad diet, alcohol, drugs, cigarettes, polluted air and stress.

Qinway Qigong was founded by Qigong Master Qinyin. It is a set of special techniques that can increase the amount of vital Qi in the body to form a sufficient pressure to remove toxins. One main characteristic of Qinway Qigong is the opening up of energy channels between the human being and the universe to accelerate the healing process.

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